YOGA FOR KIDS
Yoga Youth facilitates yoga classes in Brisbane. Teaching kids Yoga has many benefits. Yoga allows kids to build confidence, strength, acceptance and compassion. Why not have Yoga as part of your School’s Health & Physical Education Unit or Active Health Program. Classes are available during school hours or after school.
Why not engage your School, P&C or Childcare Centre today about our Yoga classes for kids
- Catering for all Kids
- Boys and Girls
- All Abilities
YOGA YOUTH’S MISSION STATEMENT
Helping our youth find their inner light.
Do you want your children to experience Yoga in a playful , interactive or quiet & calming environment ? If yes, Yoga Youth is your answer.
Read more about the benefits of yoga for children through our Yoga Youth classes.
JOIN YOGA YOUTH
Children who join the Yoga Youth experience, will enjoy a positive and inclusive Yoga Youth environment.
YOUR YOGA TEACHER
Who is Angela Dahl ?
KIDS YOGA CLASSES
Learn about the benefits of Yoga for kids in Schools, Childcare and Daycare Centres. Our Yoga program for kids aligns with the Australian School Curriculum.
THE BENEFITS OF YOGA
Yoga is connecting the mind, body and breath.
YOGA FOR YOUR MIND
- Helps to regulate your emotions
- Helps to boost your self esteem
- Improves memory
- Re-kindles your imagination
- Meditation to settle the mind
YOGA FOR YOUR BODY
- Physical postures to improve strength, flexibility, balance and coordination
- Increases your body awareness
YOGA FOR YOUR BREATH
- Focusing on the breath helps to calm the mind and body
- Inhale what you need, exhale what you don’t