KIDS YOGA TEACHER
YOGA TEACHING SKILLS
- Ability to apply meaningful and empowering Yoga classes for children.
- Delivery of outcome based goals around movement, flexibility & positive reinforcement.
- Structuring and adapting programs around all abilities to make each child feel welcome and believe in themselves which promotes self esteem.
- Understanding children’s emotional and cognitive boundaries.
- Aged based sessions tailored around similar physical and emotional development stages.
- Targeting and optimising the benefits of Yoga through exploration of meditation, mindfulness and relaxation.